Difference between revisions of "40 meditation subjects"
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#Analysis of the four physical elements | #Analysis of the four physical elements | ||
− | The [[ | + | The [[Visuddhimagga]] discusses the 40 subjects at length and provides instruction. |
==See also== | ==See also== | ||
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==References== | ==References== | ||
− | *''The Complete Book of Buddha's Lists -- Explained''. David N. Snyder, Ph.D., 2006. | + | *''[[Buddha's Lists|The Complete Book of Buddha's Lists -- Explained]]''. David N. Snyder, Ph.D., 2006. |
*http://www.thedhamma.com/ | *http://www.thedhamma.com/ | ||
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+ | [[Category:Buddha's Lists]] |
Latest revision as of 01:47, 22 January 2009
The 40 meditation subjects are topics for contemplation and meditation, primarily for samatha, tranquility, one-pointed concentration. The subjects are for access to the jhanas, although insight can be attained as well.
List of the 40 meditation subjects
- Earth device
- Water device
- Fire device
- Air or wind device
- Blue device
- Yellow device
- Red device
- White device
- Space device
- Consciousness device
- A corpse that is bloated
- A corpse that is livid (has patchy discoloration)
- A corpse that is festering (trickling with pus in broken places)
- A corpse that is cut up
- A corpse that is gnawed
- A corpse that is scattered
- A corpse that is hacked and scattered
- A corpse that is bleeding
- A corpse that is worm-infested
- A corpse that is a skeleton
- Contemplation of the Buddha
- Contemplation of the Dhamma
- Contemplation of the Sangha
- Contemplation of Virtue
- Contemplation of Charity
- Contemplation of the Devas
- Mindfulness of Death
- Mindfulness of the Physical Body
- Mindfulness of Breathing
- Contemplation of Calmness
- Loving-kindness
- Compassion
- Sympathy
- Equanimity
- Sphere of Infinity of Space
- Sphere of Infinite Consciousness
- Sphere of No-thingness
- Sphere of Neither Perception nor Non-Perception
- Contemplation of the loathsomeness of food
- Analysis of the four physical elements
The Visuddhimagga discusses the 40 subjects at length and provides instruction.
See also
References
- The Complete Book of Buddha's Lists -- Explained. David N. Snyder, Ph.D., 2006.
- http://www.thedhamma.com/