Difference between revisions of "4 Foundations of Mindfulness"
Jump to navigation
Jump to search
(New page: '''The Four Foundations of Mindfulness''' provide the basic meditation manual, as taught by the Buddha. #Contemplation of the body #Contemplation of the feelings #Contemplation of...) |
m |
||
| Line 4: | Line 4: | ||
#Contemplation of the feelings | #Contemplation of the feelings | ||
#Contemplation of the mind | #Contemplation of the mind | ||
| − | #Contemplation of the mind objects (Dhamma) | + | #Contemplation of the mind objects ([[Dhamma]]) |
| − | The four subjects include the mindfulness and awareness of breathing, feelings, sensations, the mind, emotions, and subjects of the Dhamma. | + | The four subjects include the mindfulness and awareness of breathing, feelings, sensations, the mind, emotions, and subjects of the [[Dhamma]]. |
| + | |||
| + | ==References== | ||
| + | |||
| + | *''The Complete Book of Buddha's Lists -- Explained''. David N. Snyder, Ph.D., 2006. | ||
| + | *http://www.thedhamma.com/ | ||
| + | *http://www.the4nobletruths.com/ | ||
Revision as of 20:27, 16 October 2008
The Four Foundations of Mindfulness provide the basic meditation manual, as taught by the Buddha.
- Contemplation of the body
- Contemplation of the feelings
- Contemplation of the mind
- Contemplation of the mind objects (Dhamma)
The four subjects include the mindfulness and awareness of breathing, feelings, sensations, the mind, emotions, and subjects of the Dhamma.
References
- The Complete Book of Buddha's Lists -- Explained. David N. Snyder, Ph.D., 2006.
- http://www.thedhamma.com/
- http://www.the4nobletruths.com/