5 qualities for a person practicing mindfulness

Five qualities soon to come for a person practicing mindfulness of breathing:

1. He is a person who imposes only a little [on others]

2. He is a person who eats only a little food, committed to not indulging his stomach

3. He is a person of only a little sloth, committed to wakefulness

4. He is a person of much learning

5. He reflects on the mind as it is released

References

• The Complete Book of Buddha's Lists -- Explained. David N. Snyder, Ph.D., 2006.
• http://www.thedhamma.com/