8 ways to cease restlessness and regret

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Eight ways to cease restlessness and regret:

1. Serene tranquility

2. Calm

3. Quietude

4. Rest

5. Stillness

6. Imperturbability

7. Peace

8. Frequently giving rational and wise attention to these exquisite mental states

(from Samyutta Nikaya 46.51)

References

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