9 wholesome perceptions

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Nine wholesome perceptions:

1. The perception of unattractiveness (of the body)

2. The perception of death

3. The perception of the foulness in food

4. The perception of no-delight in any world

5. The perception of inconstancy

6. The perception of suffering in inconstancy

7. The perception of no-self in suffering

8. The perception of abandoning

9. The perception of dispassion

(from Anguttara Nikaya 9.16)

References